What Do I Eat in a Day?

I’m not sure how interesting this will be to you guys, but personally, this is exactly the type of content I am here for. As a vegetarian, I occasionally get questions about what I eat in a day on a small college campus, so hopefully this article will answer some of those questions for you. Let’s get into it!


burger with sunny side up on white surface
Photo by Samarth Singhai on Pexels.com

8:30am- Egg sandwich. I’m usually not too hungry in the morning, but because my PMDD is starting to kick in this week, I definitely wanted to eat something filling before my internship. I enjoy eating eggs in the morning because they’re filling, delicious, and a great source of vegetarian protein, so that’s what I did today! Obviously, it’s not the healthiest thing I could eat, but I wouldn’t say it’s the worst, either. 


top view photo of coffee near tablet
Photo by Arshad Sutar on Pexels.com

10am- Black coffee, 12oz. Every single day, I have a cup of coffee within a couple of hours of waking up. I’ve reached the point in my life where I need to have coffee, or else I experience intense withdrawals, so it’s definitely something I look forward to every morning. I actually really enjoy drinking my coffee black as well, so that’s what I’m doing today. 


12pm- Peanut butter banana Clif bar. I’ve mentioned Clif bars a lot in my articles about snacks-on-the-go, and that’s because I love them and eat them all the time on my busy days. Especially today, with PMDD trying to kick my ass, an extra boost of energy is just what I need right now. I love the combination of chocolate, peanut butter, and banana, but my personal favorite flavor for Clif bars is the cool mint variety.


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1pm- Raw broccoli, carrots, and waffle fries. Because my internship provides lunch for us, I don’t have to pack a bagged lunch when I come to work! This is incredibly convenient for me, because I have zero money, and I also genuinely like the food options. As I’ve said before, I’m crazy for raw broccoli, so I try to eat that every day. Sometimes my work has tofu or rice, but today the only vegetarian entree was waffle fries. Nonetheless, I made sure I got in my veggies.


green broccoli on white textile
Photo by Castorly Stock on Pexels.com

6pm- Raw broccoli, corn, and Beyond Sausage. Incredibly, my dining hall has started serving Beyond burgers and sausage, so of course I’m going to opt for that when I need some protein. Per usual, I’m having more raw broccoli, because I’m absolutely obsessed with it and it’s another great source of plant protein. I would say this was a pretty well-rounded dinner for a college student.


8pm- A singular churro. I ended up going out with my friends tonight, so of course I couldn’t turn down the opportunity to spend my money on food I don’t need. Obviously it’s not the healthiest option on the planet, but it was delicious, and churros are currently my favorite dessert. 


Anywho, I hope you guys enjoyed this article! Let me know if you’d like to see more lifestyle content from me, because I love writing these types of articles. Did anything that I eat surprise you? Let me know your thoughts in the comments!

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