It’s hard not to feel impacted and potentially forever changed by a TED Talk. As someone who deals with anxiety and PMDD, I find hearing other perspectives on mental illness to be extremely enlightening and clarifying. Today. I’ve compiled what I believe to be the top five best TED Talks for discussing mental health topics, […]
MoreI’m the first to say that my mental health does not define me as a person, but that doesn’t change the fact that it actively affects all areas of my life. I’m also not ashamed of my disorders- at this point in my life, at twenty years old, I have accepted them as a part […]
MoreNo matter who you are or how stable you consider your mental health to be, the occasional bad day is inevitable. Sometimes it’s predictable- a bad night’s sleep, hormonal rage, PMS, or some shitty news. Or, if you’re having a really shitty day, a combination of all four. However, not every spell of depression has […]
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