Sometimes I look back and I’m amazed at some of the things I was able to accomplish through absolute exhaustion. I believe that, particularly as a student, it’s easy to assume constant fatigue is just a way of life. I know I sure was used to it by high school- getting up at 5:45am every […]
MoreMonday, February 10 I can definitely tell that my PMDD is starting to rise up again out of the woodwork, but at least I can be prepared and remind myself that this storm passes. I’m feeling pretty alright in general, but my motivational drive is at a low point and I’m definitely a bit edgier […]
MoreI’ve had an anxiety disorder for my entire life. I believe my anxiety is partially genetic, but additionally, environmental factors have definitely played a role in my mental health. Surprisingly, most people don’t seem to realize that there is a profound overlap between mental and physical health. I could go into a lot more detail […]
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