My Daily Supplements

Most of you know by now that I’m a pretty open book about my medication and supplement intake. I think it’s great, from a mental health activist’s perspective, to be transparent about what works for you and what doesn’t work for you. Maybe a reader will be able to find relatability through me, or maybe…

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My New Year’s Resolutions for 2020

In step with last year, I’m going to be recording my New Year’s resolutions here on the blog so I can keep track of my progress. I’m going to divide this into physical, mental, social, and career goals, because I think it’s a good idea to have a well-rounded group of all four. I am…

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